Stress Can Be Your Friend!

TED talk, stress, friend, perspective

I watched THE most amazingly informative TED talk today regarding stress and how to truly handle the moments that make you want to pull out your hairs. (The good ones, not the greys!)

Turns out I wasn't far off when I came up with my wondrous phrase, "I have tooted in my pants and am now one with the world." Watch Kelly McGonigal's chat and share the love. It's amazing what happens when you find the fun in the funk...which will totally now be my new favorite motto.


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